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The Psyche of the Shot
Heinz ReinkemeierGaby Bühlmann
其他書名
Sport Psychology and Competition
出版epubli, 2024-08-05
主題Sports & Recreation / Golf
ISBN37598532189783759853219
URLhttp://books.google.com.hk/books?id=-0gYEQAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋In decisive moments, it's our psyche that tips the balance. Whether you achieve your goal or not is dependent on your thoughts and feelings, and on your behavior most of all. This book is a guide to how you can systematically prepare for tournaments and other stressful moments. It contains 1,000 pictures, 200 exercises, a 6-week training plan and audio files on the techniques of psychological regulation.