Should living a healthy lifestyle be complicated? Should there be so many forks in the road that you just throw up your hands in defeat? Dr. David Petters doesn't think so, and he has been pointing the way for his chiropractic patients for more than 30 years.

Come along on a wellness safari with Dr. Petters, where the landscapes look strangely familiar and the sounds and smells are like coming home. As you pass through topics from diet to laughter to forgiveness, you'll be glad to have a guide who asks, "What makes sense here?"

Dr. Petters reveals, in 27 breezy but concise essays, fundamental truths about what makes a healthy human. But perhaps reveal is too preachy a word. Rather, he helps you uncover what has been obscured by 21st century confusion --that deep knowing that you can be well.