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The Art of Retreating
Jacqueline Heil
其他書名
A Field Guide to Calm in a Time of Chaos
出版Jacqueline Heil, 2021-05-12
主題Body, Mind & Spirit / GeneralSelf-Help / General
ISBN05788799809780578879987
URLhttp://books.google.com.hk/books?id=-eVfzgEACAAJ&hl=&source=gbs_api
註釋We are here to experience joy, love and connection. But when daily life is consumed with obligations, to-do lists and information overload, we can lose sight of our essential nature.That's when we need to retreat. Retreating - whether for an hour, a weekend or longer -- is a gift you give yourself to nurture and support your needs so that you can be your best self and share that light with others.This book is filled with practical guidance, actionable advice and myriad resources for creating enrichment and balance in your life. Interwoven with personal stories, the Art of Retreating will inspire you to cultivate what is important to you, in whatever season of life you may find yourself.