登入
選單
返回
Google圖書搜尋
Personal Fitness
Charles S. Williams
Emmanouel G. Haragoenes
Dewayne J. Johnson
Charles D. Smith
其他書名
Looking Good/Feeling Good
出版
Kendall Hunt Publishing Company
, 1998-07-19
ISBN
078724726X
9780787247263
URL
http://books.google.com.hk/books?id=-hCeruFB3C0C&hl=&source=gbs_api
註釋
This book could be one of the most meaningful books you will read in school. The primary goal of this book is to help people help themselves. It is important that you assume control and responsibility for your lifestyle. This book will help you better understand your personal capabilities and enable you to establish a personal fitness program based on nutrition, stress management, and exercise. - Preface.