Do you continually feel stressed because you know you have a task to do and have been putting it off indefinitely? Do you spend hours in activities that do not lead you to the achievement of your objectives and goals in life? You know you're procrastinating, right?

Procrastination is defined as the act of voluntarily postponing tasks, despite being aware that this postponement will harm us in the future. This book gives you the power to change. If you spend hours watching Facebook or YouTube videos instead of doing what you know you have to do, this book is for you.

In this helpful manual, Steven T. Walker delves into the causes of procrastination, the immense costs it entails, and offers us various techniques and strategies for developing an unwavering willpower that will end the procrastination habit for good.

But don't leave it for later! Read this useful manual and take control of your life. Today!