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銀髮族飮食生活照護全書
Meihui Lin
其他書名
專為65歲以上年長者設計的餐點, 吃對食物、營養好均衡, 學會照顧自己, 並預防與改善身體不適, 一起攜手快樂變老!
出版Ri ri xing fu chu ban, 2024-01-10
主題Health & Fitness / Longevity
ISBN62674140519786267414057
URLhttp://books.google.com.hk/books?id=-oK00AEACAAJ&hl=&source=gbs_api
註釋Aging is not the fate of the silver-haired people, and there is still a chance to change their destiny at the age of 65. Nutritionist Zhang Silan provides professional advice, and cooking godmother Lin Meihui personally designs recipes to create a healthy diet for the elderly. As long as you eat the right food and take in balanced nutrition, you can refuse to be bedridden and win a happy life in the second half of your life. With the advent of an aging society, care for the elderly has become a trend. As most seniors age, their body functions begin to deteriorate, and various ailments occur one after another, such as bad teeth, brain degeneration, poor vision, insensitive taste, and heart problems.