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New Fitness Formula

Stephen G. BanksKenneth H Cooper, MD, MPHKenneth H. CooperRobert K. CooperSydney L. BonnickGordon B. BlochMarty DudaSusan JohnsonSteven J. FleckEllen HillegassTed Lambrinides

出版	NordicPress, 1990-08
主題	Health & Fitness / General
ISBN	09627708099780962770807
URL	http://books.google.com.hk/books?id=05ti_DcF4vgC&hl=&source=gbs_api

註釋

This breakthrough collection of articles by Dr. Robert K. Cooper, Dr. Kenneth H. Cooper, and 10 of the nation's top health writers and fitness authorities explains how to effectively combine aerobic exercise with strength training to achieve optimal health and balanced fitness. The New Fitness Formula of the 90's is published by NordicPress, a division of NordicTrack (a leading manufacturer of home exercise equipment), previously under the imprint of the National Exercise for Life Institute.