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Choose Change Workbook

其他書名	Overcome Challenges and Reach Your Goals by Changing What You Choose and Choosing What You Change
出版	Headland Press, 2022-02-23
主題	Health & Fitness / GeneralSelf-Help / General
ISBN	06454007269780645400724
URL	http://books.google.com.hk/books?id=06bwzgEACAAJ&hl=&source=gbs_api

註釋Are you feeling anxious, uncertain, disconnected, stressed, overwhelmed or simply stuck in a rut? Is it just a little niggle or is everything completely stuffed up? Or do you just wish you could be 'better' at something, get healthier or achieve a specific goal? If you want things to be different in your life then this workbook is the perfect starting point to discover how you can change the choices you make in order to overcome challenges and realise your goals.