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Reverse Depression Naturally
Michelle Honda
其他書名
Alternative Treatments for Mood Disorders, Anxiety and Stress
出版Hatherleigh Press, 2020-02-25
主題Self-Help / Mood Disorders / DepressionHealth & Fitness / HealingPsychology / Psychopathology / Depression
ISBN15782683709781578268375
URLhttp://books.google.com.hk/books?id=0DaaDwAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋Offering breakthrough and effective holistic methods to manage and reduce depression and anxiety naturally from a leading naturopathic doctor.

Globally, more than 300 million people of all ages suffer from depression and that number is only increasing. Reverse Depression Naturally provides a comprehensive overview of depression and anxiety and how to effectively and naturally manage them. It's a complete resource of healing remedies, dietary recommendations, mental exercises, and protocols. Reverse Depression Naturally offers practical tips and alternative solutions to popular treatments as well as beneficial supplements and home remedies. The book also features sections on stress, mental illness, alcoholism, and post-partum depression.