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Solving the Depression Puzzle
Rita Elkins
其他書名
The Ultimate Investigative Guide to Uncovering the Complex Causes of Depression and how to Overcome it Using Holistic Approaches
出版Woodland Pub., 2001
主題Family & Relationships / GeneralHealth & Fitness / Healthy Living & Personal HygieneHealth & Fitness / HolismHealth & Fitness / Diseases & Conditions / GeneralMedical / Holistic MedicinePsychology / Psychopathology / DepressionSelf-Help / Mood Disorders / Depression
ISBN15805409539781580540957
URLhttp://books.google.com.hk/books?id=0Lm2Yuw7LHUC&hl=&source=gbs_api
註釋Contrary to conventional medicine's thinking, depression is largely a multidimensional condition. This title explains how its causes are usually varied and interconnected, ranging from food allergies to prescription drugs to strained family relationships. Likewise, overcoming depression usually requires a multidimensional treatment plan, including dietary regimens, natural supplements, physical exercise and/or meditative therapies. This reader-friendly and accessible guide provides an investigative approach to piecing together the complex puzzle we call depression.