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Thin for Life

Anne M Fletcher, M.S., R.D.Anne M. Fletcher

出版	Houghton Mifflin Harcourt Publishing Company, 2001-07-27
主題	Cooking / Health & Healing / Weight ControlHealth & Fitness / Healthy Living & Personal HygieneHealth & Fitness / Diet & Nutrition / Weight Loss
ISBN	06181954329780618195435
URL	http://books.google.com.hk/books?id=0OptPwAACAAJ&hl=&source=gbs_api

註釋

Anne Fletcher's acclaimed bestseller, which refuted the popular notion that losing weight permanently is hopeless, is revised to include a discussion of high-protein, low-carbohydrate diets, obesity medications, a body mass index chart, and an updated references list. Updated stories from the masters--those who have lost weight and kept it off, along with statistics from the National Weight Control Registry reinforce Fletcher's message that losing and maintaining weight-loss are attainable goals.