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Reinventing Your Life
Jeffrey E. YoungJanet S. Klosko
其他書名
How to Break Free from Negative Life Patterns
出版Dutton, 1993
主題Psychology / GeneralPsychology / Psychopathology / Compulsive BehaviorSelf-Help / Personal Growth / GeneralSelf-Help / Self-Management / General
ISBN05259358439780525935841
URLhttp://books.google.com.hk/books?id=0_Y0AAAACAAJ&hl=&source=gbs_api
註釋In this vital guide, Young and Klosko draw upon the breakthrough techniques of cognitive therapy to help readers recognize and change self-defeating thoughts, feelings, and behaviors quickly and easily.