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I Lost 70 Pounds Without Exercise
註釋

Shirley Jewett needed to lose weight to get listed for the operation that would save her life. Many folks need to take off excess pounds. What if you can't excercise? In this unique book Shirley details the tools, techniques, meal plans and low-fat recipes she used for losing weight. If you are overweight, weight loss can improve your health. Maybe, like Shirley, losing weight can save your life.