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The Everything Green Smoothies Book
Britt Brandon
其他書名
Includes The Green Go-Getter, Cleansing Cranberry, Pomegranate Preventer, Green Tea Metabolism booster, Cantaloupe Quencher, and hundreds more!
出版Simon and Schuster, 2011-04-18
主題Cooking / Beverages / Non-AlcoholicCooking / Specific Ingredients / VegetablesCooking / Specific Ingredients / Fruit
ISBN14405259519781440525957
URLhttp://books.google.com.hk/books?id=1QvtDQAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋You know that greens are very nutritious, but if you're like millions of Americans, you struggle to eat enough of them on a daily basis. Well now you can drink them! Green smoothies mix veggies with flavorful fruits, and pack a nourishing punch in every glass. This book blends such fortifying greens as spinach, kale, lettuce, and frisée into easy-to-make recipes, including:
  • Refreshing raspberry blend
  • Cool cucumber melon
  • Green gazpacho
  • Sweet pumpkin pie
  • Ginger apple delight
  • Kale carrot combo
Each recipe includes a full nutritional analysis so you can make the healthiest choices every day. An excellent way to boost nutrition, green smoothies also make a great addition to raw food diets and weight-loss plans. With this helpful guide, you can blend your way to natural health!