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The Art of Raw Living Food
Doreen VirtueJenny Ross
出版Hay House, Inc, 2009-08-15
主題Health & Fitness / Alternative Therapies
ISBN14019262589781401926250
URLhttp://books.google.com.hk/books?id=1VesjYo46BIC&hl=&source=gbs_api
EBookSAMPLE
註釋Now you can enjoy all of the health benefits of a diet high in fresh produce, while still enjoying tasty meals. In this delicious book, Doreen Virtue and Jenny Ross (owner and chef of the popular Southern California raw-foods restaurant, 118 Degrees) give you hundreds of recipes and tips for creating gourmet meals—all created 100 percent from raw fruits, vegetables, and nuts. You'll enjoy Mexican, Italian, Asian, and other cuisine, while deriving all of the physical, spiritual, and emotional benefits of eating one of the healthiest diets available. As you follow these easy-to-prepare recipes, you’ll discover why thousands of people have joined the Raw Food Movement and see how to incorporate a living-foods diet into your daily life!