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Sadhana - Healing Path of Practice Through Yoga and Ayurveda
Sophia S. Paul
其他書名
Includes Vegan/Vegetarian Ayurvedic Cooking Based on Ayurvedic Principles and Suited for Diabetics
出版CreateSpace Independent Publishing Platform, 2013-05-09
主題Body, Mind & Spirit / GeneralBody, Mind & Spirit / Inspiration & Personal Growth
ISBN14849350719781484935071
URLhttp://books.google.com.hk/books?id=1ak4ngEACAAJ&hl=&source=gbs_api
註釋In "Sadhana - Healing Path of Practice " Sophia gently guides the aspiring yogi/ni on the Healing Path of Practice through Yoga and Ayurveda with carefully designed daily practices, the basics of the sciences of Yoga and Ayurveda as well as Meditation and Pranayam exercises. Included are delicious vegetarian recipes for breakfasts, lunches and dinners based on the Ayurvedic principles of the six tastes. The section about vegan cheeses, vegan yoghurt and desserts is an added bonus.