登入選單
返回Google圖書搜尋
Chronic Illness Daily Tracker
Katie Carone
其他書名
12 Week Symptom and Activity Journal - Green Blue Chevron
出版CreateSpace Independent Publishing Platform, 2017-04
主題Health & Fitness / Diseases & Conditions / General
ISBN15450450119781545045015
URLhttp://books.google.com.hk/books?id=1nWFswEACAAJ&hl=&source=gbs_api
註釋Anyone with chronic illness knows how the days and weeks can blend together. Tracking symptoms and routines is a good way to identify patterns, pinpoint triggers, and monitor goals. This daily journal is conveniently formatted to help you to track: * Symptoms * Sleep * Daily Activities * Exercise * Medication * Food Intake * Hydration * Heart Rate * Oxygen Saturation * Blood Pressure * Weather * And more In addition, you can journal positives outcomes, frustrations, and observations, as well as tracking daily and weekly goals. This log includes daily pages for 12 weeks. Space to record contact information, medication lists, medical history, doctor appointments, and additional journaling is also provided.