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The Real Weight Loss Solution Handbook
Denise Brown
其他書名
10 Actions to Reshape Your Body, Mind and Spirit
出版CreateSpace Independent Publishing Platform, 2015-03-26
主題Health & Fitness / Diet & Nutrition / DietsHealth & Fitness / Diet & Nutrition / Weight Loss
ISBN15085388919781508538899
URLhttp://books.google.com.hk/books?id=1rhSrgEACAAJ&hl=&source=gbs_api
註釋The Real Weight Loss Solution Handbook is a different approach to weight loss and lifelong health. It is NOT another diet plan or exercise program. Nor does it require special foods, liquid formulas or pills to lose weight. Instead it offers ten actions to practice over time to achieve real weight loss permanently.