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Grateful Heart
註釋In these lovingly crafted pages, Shannon shares her stories and reflections about the power of thankfulness. In Grateful Heart you will also find scientific evidence that provides an impressive range of benefits on how gratitude improves our overall well-being. "Grateful Heart" includes daily activities with writing prompts to inspire appreciation and 40 journaling pages for daily gratitude. Grateful Heart undeniably cuts to the very core of how gratitude improves the quality of life, even through the most traumatic situations. Shannon shines a light on how the daily practice of gratitude can begin a life transformation immediately.