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The Brain-Healthy Cookbook
Dr Mary B Townsend
其他書名
Nutritious Recipes for Improved Cognitive Function
出版Amazon Digital Services LLC - Kdp, 2023-04-29
主題Cooking / General
ISBN9798393019761
URLhttp://books.google.com.hk/books?id=2MbZzwEACAAJ&hl=&source=gbs_api
註釋Looking to boost your brainpower and support optimal cognitive function? Look no further than "The Brain-Healthy Cookbook: Nutritious Recipes for Improved Cognitive Function"!This cookbook is packed with delicious and nutritious recipes that are specifically designed to fuel your brain with the nutrients it needs to thrive. From salmon and leafy greens to berries and nuts, these recipes are rich in the key nutrients that have been shown to support cognitive function and reduce the risk of age-related cognitive decline.
But this cookbook is more than just a collection of recipes. It also provides valuable cooking tips and insights into the lifestyle factors that support brain health, making it a comprehensive guide to healthy eating that will benefit not only your brain but your overall well-being.
So if you're ready to start eating for optimal cognitive function and supporting your brain health, pick up your copy of "The Brain-Healthy Cookbook" today!