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The Miracle of Mindfulness
Thich Nhat Hanh
其他書名
Gift Edition
出版Beacon Press, 2016-10-25
主題Religion / Buddhism / Rituals & PracticeBody, Mind & Spirit / Mindfulness & MeditationSelf-Help / Meditations
ISBN08070649049780807064900
URLhttp://books.google.com.hk/books?id=2NkiDQAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Hanh

One of the best available introductions to the wisdom and beauty of meditation practice. —New Age Journal

In this eloquent and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means for learning the skills of mindfulness. From washing dishes and answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

Thich Nhat Hanh’s powerful insights and teachings have been cherished by generations of readers seeking to learn about mindfulness and stress reduction. As the world we live in grows all the more overwhelming, The Miracle of Mindfulness remains an effective antidote to the accelerated speed and intense expectations of our lives.

This gift edition features Thich Nhat Hanh’s inspiring calligraphy, photographs from his travels around the world, and a revised afterword.