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Fitness Guide 1

KARAMJEET. SINGH

出版	Independently Published, 2021-07-14
主題	Education / Teaching / Subjects / Physical Education
ISBN	9798537588566
URL	http://books.google.com.hk/books?id=2SWPzgEACAAJ&hl=&source=gbs_api

註釋

Fitness Guide is a colection of useful tips for a good fitness. The book provides ways and methods for a healthy body, how to train the body, how to use weights, what should be the right diet plan, and what are the right ways to do the exercises for a good fitness.