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出版Penguin, 2007-04-19
主題Cooking / Health & Healing / HeartHealth & Fitness / Diet & Nutrition / DietsHealth & Fitness / Diet & Nutrition / Weight LossMedical / Preventive Medicine
ISBN15833327909781583332795
URLhttp://books.google.com.hk/books?id=2YV2bZga3V8C&hl=&source=gbs_api
EBookSAMPLE
註釋"A fiber-based diet that incorporates carbohydrate, fat, and protein values from all food groups challenges the theories of deprivation-based fad diets, outlines an eight-week plan that includes tips for exercise and dining out, and features more than two hundred easy-to-prepare recipes."--Amazon.com viewed August 7, 2020