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Speed, Agility and Quickness for Soccer
Alan Pearson
其他書名
SAQ Soccer
出版A. & C. Black, 2001
ISBN07136594839780713659481
URLhttp://books.google.com.hk/books?id=2blsNQAACAAJ&hl=&source=gbs_api
註釋SAQ Soccer - Speed, Agility & Quickness for Soccer is the sensational soccer training resource tool that is revolutionising the soccer coaching world.

Alan Pearson, the world leading conditioning expert behind the SAQ Training phenomenon details drills and programs that are guaranteed to improve speed, agility and acceleration in all directions and environments.

The SAQ Soccer Program features in the training and rehabilitation programs of national, Premiership and international teams throughout the world - including English and Australian. The book includes 100s of innovative drills each with suggestions for variations, progressions and position specific adaptations.

Designed for ease of use by the busy coach or player.