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Stress and Challenge at the Top
James Campbell Quick
Dr. Debra L. Nelson
Jonathan D. Quick
其他書名
The Paradox of the Successful Executive
出版
Wiley
, 1990-04-18
主題
Psychology / Industrial & Organizational Psychology
Psychology / Applied Psychology
ISBN
0471919837
9780471919834
URL
http://books.google.com.hk/books?id=2dG7AAAAIAAJ&hl=&source=gbs_api
註釋
Discusses the process of achieving and maintaining personal health and well-being while, at the same time, striving to be successful at work. Categorizing executives into four main groups, it examines the health risks associated with mismanaged stress and reviews prevention strategies for effective stress management. In the course of this examination, a preventive stress management model is developed and a guide for building a stress management plan at work is provided in the appendix. The theories and concepts of occupational stress and stress management are made more concrete through in-depth profiles of three men and three women executives. Concludes with material on the health risks of loneliness and the importance of building healthy social support attachments in life.