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Be Happy Now!
註釋This book challenges its reader to identify the beliefs and feelings that are not serving their greatest good and provides tools to change self-defeating patterns. Deborah Day, MA encourages readers to take responsibility for directing their life in a more purposeful manner. Empowerment, growth, and personal wellness are some of the essential aspects that Deborah Day, MA strives to help her readers achieve. Living as the active director of your life versus passively accepting what life brings to you is at the core of her teachings. You have the power to change and grow. This book is designed to help you achieve you highest good. "This book provides many creative and useful tools to help individuals reach their highest potential" Ruth Peters, PhD, Clinical Psychologist, author and contributor to NBC´s Today show.