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Be Fit and Healthy! the Best Healthy Diets of All Time
出版CreateSpace Independent Publishing Platform, 2016-04-05
主題Health & Fitness / Diet & Nutrition / General
ISBN15308947789781530894772
URLhttp://books.google.com.hk/books?id=2srujwEACAAJ&hl=&source=gbs_api
註釋BOOK #1: Ketogenic Diet Plan: Losing Weight With 14 Delicious Recipes Based on Ketogenic Diet Plan What is Ketosis? If I told you it is an amazing way to lose weight with many other benefits thrown in too. Yes, it's true by simply understanding the science behind a ketogenic diet plan you will see that losing weight has never been so easy, what's more there is no exercise required and if you do choose to add some exercise the results will be, even more weight loss! BOOK #2: Ketogenic Diet Plan: Advanced Diet Program for Easy Weight Loss using the Keto Nutrition Plan What if I told you that there was a diet out there that was scientifically proven to promote fat burning and weight loss, could significantly lower your blood sugar, and allowed you to consume massive amounts of high-fat foods like bacon, eggs, and pork? You'd probably laugh your head off, but the joke would be on you. Just ask the hundreds of thousands of people who have already discovered the "keto" diet! This low-carb, high-fat approach to dieting is turning the traditional ways that we think about food completely upside down! BOOK #3: Paleo Slow Cooker: Best Collection of Paleo Slow Cooker Recipes - Easy, Simple & Healthy! For those with wheat or gluten allergies, the Paleo diet is perfect because the diet focuses more on fruits and vegetables and lean protein than it does on wheat and gluten. When you eat more protein, you feed your muscles. When you have more muscles, you naturally burn more calories because muscles burn more calories than fat. Our stone aged ancestor's followed a Paleo diet by nature, because they had no other choice, as a result, they were lean, mean, fighting machines because much of their day was immersed in a life or death battle to survive. BOOK #4: Atkins Diet: 48 Facts Everyone Should Know About Atkins Diet and Dr Atkins New Diet Revolution This e-book is a valuable tool for use when contemplating the Atkins Diet and the Dr. Atkins New Diet Revolution. Many people have benefitted from using the Atkins diets, and they are especially helpful for patients who have type 2 Diabetes or muscle or joint issues that make exercise more difficult, since you can lose weight without exercise, if necessary. BOOK #5: Diabetes: The Best Diabetic Cookbook - Over 30 Healthy and Delicious Recipes That Will Help You Start Controlling Your Diabetes Just because you have diabetes doesn't mean you can't eat healthy, tasty dishes. A diet for diabetes is just a plan for healthy eating that will help in controlling blood sugar. Diabetes diets translate into eating various nutritious foods in amounts that are moderate, and by sticking to scheduled times for meals each day. BOOK #6: Diabetes Diet: The Best Way to Naturally Reverse Diabetes...in 30 Days or Less Have you recently gotten a diabetes diagnosis from your doctor? Diabetes can be a scary word for many of us. While it can pose a lot of negative possibilities for your health, it might not be too late to reverse your diabetes. Getting Your FREE Bonus Read this book, and find "BONUS: Your FREE Gift" chapter right after the introduction or after the conclusion.