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Paleo Solution, 2nd Edition
Robb Wolf
其他書名
The Original Human Diet
出版Victory Belt Publishing, 2017-07-25
主題Health & Fitness / Diet & Nutrition / Weight LossHealth & Fitness / Diet & Nutrition / DietsHealth & Fitness / Healing
ISBN16286022449781628602241
URLhttp://books.google.com.hk/books?id=3-NXEAAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? The Paleo Solution incorporates the latest cutting-edge research from genetics, biochemistry, and anthropology to help you look, feel, and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world. With Robb's unique perspective as both scientist and coach, you will learn how simple nutrition, exercise, and lifestyle changes can radically change your appearance and health for the better.