A guide to naturally beautiful skin at any age.

Skin Secrets is an indispensable guide to what every woman needs and wants -- naturally beautiful skin. Author Liz Earle gives women a long-term strategy that emphasizes a holistic approach.

Dozens of photographs and illustrations, sidebars and tips provide a wealth of information and practical advice, including:

• How skin works and the fundamentals that improve it
  
• The best botanical beautifiers
  
• Beautiful skin through every decade of a woman's life
  
• What products work where and how best to use them
  
• How to safely enjoy a golden glow
  
• Practical help for acne, eczema, psoriasis and more
  
• The benefits of complementary therapies
  
• Tricks of the trade from professional makeup artists
  
• Exercises to improve skin tone
  
• Delicious recipes with fresh ingredients that feed the skin
  

A glossary, list of helpful organizations, shopping directory and list of supplements and natural remedies complete this comprehensive guide to natural beauty at any age.