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Up from Here
註釋Iyanla Vanzant is very pssionate about the topic of men and communication. This book attempts to be a guide to empower men. It will enable men to identify, name and understand feelings, as well as the outmoded patterns of behaviour that result from misusing or not tapping into their emotional strength. Vanzant shows men alternatives to old, negative feelings such as shame and anger. These approaches to old feelings attempt to help men experience freer, more authentic and ultimately morejoyous behaviour, enabling them to reconnect with their true emotional and spiritual power.