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Char-Broil's Grill Yourself Skinny
Heidi Skolnik
出版
Fox Chapel Publishing Company, Incorporated
, 2013
主題
Cooking / General
Cooking / Methods / Barbecue & Grilling
Cooking / Methods / General
Cooking / Health & Healing / Weight Control
ISBN
1580115470
9781580115476
URL
http://books.google.com.hk/books?id=3Ph7tgAACAAJ&hl=&source=gbs_api
註釋
Char-Broil's Grill Yourself Skinny
is for everyone who loves grilled foods and healthy eating. This is not a fad diet book but a collection of 130 nutritionally sound recipes that rely on science to pack a nutritious and delicious punch. Author Heidi Skolnik, MS, CDN, FACSM, is a nationally recognized thought leader in nutrition who believes that all types of foods can fit into a healthy diet. In this book, she offers mouth-watering, healthy recipes for everything from Steak and Eggs on the Grill to Grilled Strawberries with Balsamic Port Glaze, Blue Cheese & Walnuts. Plus, you'll find lots of savory seafood, poultry, meat, and vegetable dishes, including some from a host of celebrated chefs, such as Angelo Basilone, Executive Chef of the New York Giants and Brad Farmerie, Executive Chef at Public in New York City. Each recipe comes with a breakdown of calories, protein, carbohydrate, and fiber, for those who are counting. You'll also find informative Nutrition 411 sidebars sprinkled throughout the book