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Stealth Health

其他書名	How to Sneak Age-defying, Disease-fighting Habits Into Your Life Without Really Trying
出版	Reader's Digest Association, 2005
主題	Health & Fitness / GeneralHealth & Fitness / Healthy Living & Personal HygieneBody, Mind & Spirit / General
ISBN	07621052089780762105205
URL	http://books.google.com.hk/books?id=3YmSyhPQpLwC&hl=&source=gbs_api

註釋A guide to improving one's overall health and fitness presents more than 1,200 small but important modifications readers can make to their lifestyles that will help one lose weight, fight disease, and encourage lasting health.