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Successful Endurance Training

Georg NeumannArndt PfütznerAnneliese Berbalk

出版	Meyer & Meyer Verlag, 2000
主題	Health & Fitness / Exercise / GeneralMedical / PhysiologySports & Recreation / GeneralSports & Recreation / Track & FieldSports & Recreation / Training
ISBN	18412600459781841260044
URL	http://books.google.com.hk/books?id=4CVi3iZlAk4C&hl=&source=gbs_api
EBook	SAMPLE

註釋

Increasing numbers of people of all ages are taking up sports and physical activity in order to counter the negative effects of modern civilization. A popular form is endurance training. This text focuses on endurance training offering advice on how to avoid injury. The book takes as its starting point the necessary adaptations of the body ......