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The Instinct to Heal
David Servan-Schreiber
其他書名
Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy
出版Rodale, 2005-02-05
主題Self-Help / GeneralSelf-Help / DepressionSelf-Help / Mood DisordersSelf-Help / Stress Management
ISBN15948615879781594861581
URLhttp://books.google.com.hk/books?id=4E5ZnYKDePEC&hl=&source=gbs_api
EBookSAMPLE
註釋Millions of Americans try drugs or talk therapy to relieve depression and anxiety, but recent scientific studies prove certain alternative treatments can work as well or better-often bringing on a cure.

In this extraordinary international bestseller, award-winning psychiatrist and neuroscientist David Servan-Schreiber, M.D., Ph.D., presents seven natural approaches, each with proven results, that together form a treatment plan that builds on the body's relationship to the brain, yielding faster, more dramatic, and permanent changes. People who want to leave suffering behind now can live joyful, happy lives.