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7 Proven Steps
M D Joe Alex Theu
其他書名
How to Defeat Stress Without Going Through the Embarrassment of Counseling
出版AuthorHouse, 2009-02
主題Business & Economics / Careers / GeneralHealth & Fitness / GeneralPsychology / GeneralSelf-Help / GeneralSelf-Help / Self-Management / Stress ManagementSelf-Help / Personal Growth / Success
ISBN14389413079781438941301
URLhttp://books.google.com.hk/books?id=4Fz1xt0wwFwC&hl=&source=gbs_api
EBookSAMPLE
註釋Divorce, bankruptcy, job loss . . . Are you caught in the downward spiral of personal crisis? If you've lost hope that your situation will improve, then put your stress to work for you. With the 21-day stress elimination system in this book, you can turn your crisis into a fortune! - Interactive exercises to work through your nightmare; - Proven strategies for eliminating your stress; - Personalized day by day and long-term action plans; - Reviewed by a respected Clinical Psychologist; Leave your stress behind and get on with your life-and be more successful than you ever dreamed! "This book has really helped me. I didn't know that I could ever recover like this. Look now, everyone is saying I look great, I have my own new car and I am buying a home soon!" Sarah Marina, a recent divorcee and nurse, six months after reading the advanced version