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The Dukan Diet Cookbook
Dr. Pierre Dukan
其他書名
The Essential Companion to the Dukan Diet
出版
Harmony/Rodale
, 2012-03-27
主題
Cooking / Health & Healing / Weight Control
Health & Fitness / Diet & Nutrition / Diets
Cooking / Health & Healing / Low Carbohydrate
ISBN
0307986748
9780307986740
URL
http://books.google.com.hk/books?id=4LxTh-B2xD8C&hl=&source=gbs_api
EBook
SAMPLE
註釋
NEW YORK TIMES
BESTSELLER • The essential companion to
The Dukan Diet
, this health-conscious cookbook features 350 delicious recipes for permanent weight loss.
Introduced in the phenomenal bestseller
The Dukan Diet,
Dr. Pierre Dukan’s four-step plan rejects counting calories and instead harnesses the power of pure protein, empowering you to achieve your “True Weight” and keep the pounds off—forever
.
The Dukan Diet Cookbook
contains over 350 simple, French-inspired recipes for the two most challenging phases of the diet—the protein-only Attack phase and the protein-and-vegetable Cruise phase. In the Attack phase, get ready to enjoy
Spicy Chicken Kebabs, Red Snapper with Saffron Cod with Creamy Caper Sauce,
and even
Cinnamon Tart Lemon Cheesecake
! Then in the Cruise phase, dine on
Stir-Fried Chicken with Peppers and Bamboo Shoots, Chilled Cucumber and Shrimp Soup
, and
Chocolate Pudding
.
You don’t have to sacrifice great taste and satisfaction to lose weight. Accompanied by delectable photographs,
The Dukan Diet Cookbook
is the essential companion to
The Dukan Diet.