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Practical Applications In Sports Nutrition
Heather Fink
Lisa Burgoon
Alan Mikesky
出版
Jones & Bartlett Learning
, 2009
主題
Health & Fitness / Diet & Nutrition / Nutrition
Medical / Physiology
ISBN
0763754943
9780763754945
URL
http://books.google.com.hk/books?id=4RGnaNfVqYEC&hl=&source=gbs_api
EBook
SAMPLE
註釋
Revised and updated to keep pace with the growing changes in the field, the fourth edition of "Practical applications in sports nutrition" provides students and practitioners with the latest sports nutrition information and dietary practices, and prepares them to assist athletes and fitness enthusiasts in achieving their personal performance goals. Early chapters provide an introduction to sports nutrition and give a thorough explanation of macronutrients, micronutrients, and water and their relation to athletic performance. Later chapters focus on the practical and applied aspects of sports nutrition including behavior change through consultations and weight management. Chapter 15 targets the unique nutrition requirements of special populations such as athletes who are pregnant, vegetarian, or have chronic diseases. The text concludes with a chapter dedicated to helping readers discover the pathway to becoming a sports dietitian through education and experience.