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Becoming Ageless
Strauss Zelnick
其他書名
The Four Secrets To Looking and Feeling Younger Than Ever
出版
Simon and Schuster
, 2018-09-04
主題
Health & Fitness / Exercise / General
Self-Help / Aging
Health & Fitness / Diet & Nutrition / Weight Loss
ISBN
1940358191
9781940358192
URL
http://books.google.com.hk/books?id=4_ZMDwAAQBAJ&hl=&source=gbs_api
EBook
SAMPLE
註釋
Four secrets to looking and feeling younger than ever. Becoming Ageless presents a three-month, detailed diet and exercise plan to create a leaner, more muscular and happier you.
Developed by business mogul and fitness buff Strauss Zelnick--founder of the private equity firm Zelnick Media Capital and president and CEO of Take-Two Interactive, the company behind blockbuster video games such as
Grand Theft Auto
and
NBA2K--
the strategies contained in
Becoming Ageless
are the same tactics that allowed Zelnick to evolve from a skinny, out-of-shape business executive (a workaholic wunderkind who headed the film studio 20th Century Fox in his early 30s) to one of the world's fittest and most physically active executives who reached his best-ever shape in his late 50s! "If you believe my fitness buddies," Zelnick writes, "I have a body that's aging in reverse...And
Becoming Ageless
is filled with the amazing tips and unique principles you'd find if you trained with me."