Based on  Traditional Chinese Medicine basic theory ,  to help people to identify own body constitution and current  health condition and  health problems one’s  body is facing and will teach people how to chose natural food therapy specially suitable to you . By combining color, taste, temperature and the energy direction of the natural food compatible with your body constitution, your stage of life, and seasonal changes, you learn to avoid health problems in the future.  And it gives brutally honest facts about the natural biological clock of our bodies in regard to   many misconstrued “modern concepts” of hormone replacement therapy, vitamin and commercialized body detoxification

 It is based on Traditional Chinese Medicine.  It explains all the 8 types of body constitutions.  It also addresses seasonal changes, different life stages and food plans that balance our body.