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Pioneering Vinyasa Yoga
Doug Swenson
其他書名
The Adventure and Daily Practice
出版
Doug Swenson
, 2017-03-03
主題
Health & Fitness / Yoga
Body, Mind & Spirit / General
Philosophy / General
ISBN
0998459313
9780998459318
URL
http://books.google.com.hk/books?id=5B9OswEACAAJ&hl=&source=gbs_api
註釋
Pioneering Vinyasa Yoga is a vital resource for the new student of yoga, and for the experienced teachers as well. This holistic yoga presentation shares knowledge through down-to-earth instructions and inspiring, thoughtful stories. You will discover beautiful, artistic, photos, and heartfelt philosophy along with a renowned teacher gallery.Pioneering Vinyasa Yoga is also ideal for all those who desire to attain balanced health through enhanced nutrition, pranayama and accessible meditation techniques. Take this book off the shelf and dive into its depth of wisdom. Swim through the life currents of Doug's decades of living and breathing yoga as a healthy pathway to self-discovery. You will be refreshed and discover new light shone upon the steps of your own life journey. All those who have experienced the lessons of this treasured book - will embrace immense gratitude, and enhanced perception.¿Learn how to improve your yoga practice, cultivating awareness, and peace of mind¿Discover intriguing yoga stories, inspiring vinyasa, and balanced practice routines ¿Utilize the helpful advice for adopting enhanced nutrition, pranayama, and meditation¿Enjoy increased balance, range of motion, flexibility, strength, and greater energy
