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Conquering Panic and Anxiety Disorders
Jenna Glatzer
其他書名
Success Stories, Strategies, and Other Good News
出版Turner Publishing Company, 2002-10-18
主題Psychology / NeuropsychologySelf-Help / Mood Disorders / GeneralSelf-Help / Anxieties & Phobias
ISBN16302651369781630265137
URLhttp://books.google.com.hk/books?id=5I3uEAAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋Anxiety disorders are the most common mental health problem in America, affecting one in every nine people. Conquering Panic and Anxiety Disorders brings us triumphant tales by those who have overcome them. Men and women of diverse ages and backgrounds share their individual experiences battling anxiety. Offering hope and inspiration, their essays discuss methods for recovery and techniques to manage symptoms. Each account is followed by a therapist's explanation of the recovery techniques used and how others can apply these techniques to their lives.