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The Real Friend's Guide to Depression
註釋Finally...a guide for those wanting to help their friends through depression. The Real Friend's Guide combines a 7 step process with many examples of how a real friend can actually make a difference. The chapters are brief and specifically written for the busy schedules of friends who just want to help. The author, who has suffered from acute depression, tells the painful story of a 2-year-long fight with depression that cost him nearly everything. He then carefully explains how the reader can help a depressed friend avoid the same type of disaster. This book is a must-read for anyone who suspects that a friend is depressed.