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A Revolutionary Programme that Helps You to Retain Strong, Healthy Bones at Any Age and Reduces the Risk of Osteoporosis
出版Vermilion, 2000
主題Business & Economics / Finance / GeneralHouse & Home / Do-It-Yourself / General
ISBN00918259979780091825997
URLhttp://books.google.com.hk/books?id=5dKoNwAACAAJ&hl=&source=gbs_api
註釋A programme that helps you build and maintain strong, healthy bones and reduce the health risks associated with low bone density, including osteoporosis. It helps you to assess your own low density risk and then offers a complete three week eating plan. It also shows you how to include weight-bearing exercises into everyday life.