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Self-Help for Hyperventilation Syndrome
Dinah Bradley
其他書名
Recognizing and Correcting Your Breathing Pattern Disorder
出版Turner Publishing Company, 2001-09-19
主題Family & Relationships / GeneralHealth & Fitness / Diseases & Conditions / Respiratory
ISBN16302679459781630267940
URLhttp://books.google.com.hk/books?id=5ey1rQEACAAJ&hl=&source=gbs_api
註釋Hyperventilation — taking in more air than needed — is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.