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Depression Self Help: 7 Quick Techniques To Stop Depression Today!
Heather Rose
出版
Speedy Publishing LLC
, 2013-08-27
主題
Young Adult Nonfiction / Social Topics / Depression & Mental Illness
Psychology / Psychopathology / Depression
Self-Help / Personal Growth / Success
Education / Counseling / General
Reference / Personal & Practical Guides
Religion / Christian Ministry / Counseling & Recovery
Self-Help / Motivational & Inspirational
Health & Fitness / Alternative Therapies
Young Adult Nonfiction / Paranormal & Supernatural
Family & Relationships / Anger
Health & Fitness / Sleep
Psychology / Psychopathology / Dissociative Identity Disorder
Self-Help / Mood Disorders / Depression
Psychology / Psychotherapy / Counseling
Body, Mind & Spirit / General
Self-Help / General
Self-Help / Anxieties & Phobias
Health & Fitness / Diseases & Conditions / General
Self-Help / Self-Management / Stress Management
Self-Help / Personal Growth / General
Self-Help / Personal Growth / Self-Esteem
ISBN
162884714X
9781628847147
URL
http://books.google.com.hk/books?id=5iKeFqy7p1wC&hl=&source=gbs_api
EBook
SAMPLE
註釋
Depression Self Help: 7 Quick Techniques to Stop Depression Today is a book that provides information to any person suffering from depression. Written by Heather Rose, the book contains support and help needed by a person to take control over their lives. From time to time, people will feel down due to one thing or the other. While these moments may go away after sometime, there are instances where it will take longer than usual. In such a case, the person may be suffering from depression. Fortunately, there are different ways for a person to get the help they need. The book will take the reader through the basics of depression, in order to for them to understand what they are going through. The reader will be informed about the definition of depression so that they can determine if they are really suffering from it. Depression is caused by a variety of causes, ranging from genetic, environmental and biological factors or interplay of these factors. The depression self help guide will highlight all of these factors to enable the reader find the main causes of their depression and how to deal with it. They will also learn of the different types of depression. For individuals who may be suffering from depression without their knowledge, Depression Self Help is a great book.