This is your final Mediterranean Cookbook for beginners!

This book will teach you how to create a variety of healthy, easy-to-make, delicious recipes in the easiest way possible.

With this complete Mediterranean diet book as your guide, you will learn how to make simple, home-cooked, Mediterranean-approved meals to help promote weight loss and increased health benefits.

Inside you’ll find:

·        Best collection 70+ Mediterranean diet recipes, shopping list and a 7-day meal plan that will help you adopt a healthy eating habit

·        A Comprehensive Overview for understanding the basic principles and benefits of the Mediterranean diet

·        Short stories by people from all over the Mediterranean region. People who differ in their age, profession, and surroundings. Their common theme - food is a source of health and happiness for them

You can enjoy a textured and rich mediterranean-approved meal at any time!