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Training the Vince Gironda Way

Greg Sushinsky

出版	Greg Sushinsky, 2013
主題	Sports & Recreation / Bodybuilding & WeightliftingSports & Recreation / Training
URL	http://books.google.com.hk/books?id=6TWgLRY3t5kC&hl=&source=gbs_api
EBook	SAMPLE

註釋

Perhaps no trainer in the history of bodybuilding has been more controversial, loved, hated, disputed, ignored, embraced or misunderstood than the legendary champion of the lean, symmetrical, Apollo-type physique was. What Vince Gironda really seemed to be about was training to create or re-create your body. Drug free trainers can profit greatly from many of his ideas, and even more so from understanding and incorporating his approach. His ways and his approach as well as the integrity with which he passionately lived his bodybuilding convictions are his true legacy. Though he is gone, the wisdom of his ways is still available to us all. Approximately 5 typed pages, 2300 words