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The Essential Atkins for Life Kit

其他書名	Tools, Tips, and Techniques for Maintaining a Low Carb Lifestyle, Permanent Weight Loss, and Optimal Health
出版	St. Martin's Press, 2003-10
主題	Cooking / Health & Healing / Low CarbohydrateHealth & Fitness / GeneralHealth & Fitness / Beauty & GroomingHealth & Fitness / Diet & Nutrition / DietsHealth & Fitness / Healthy Living & Personal HygieneHealth & Fitness / Diet & Nutrition / NutritionHealth & Fitness / Diet & Nutrition / Weight Loss
ISBN	03123216009780312321604
URL	http://books.google.com.hk/books?id=6V1Fh1h-7VwC&hl=&source=gbs_api

註釋A complete, easy-to-use program for sustaining lifelong weight loss from the author of the #1 New York Times bestseller Atkins for Life

The Essential Atkins for Life Kit Includes:

Eating for Life: 144-page book
- Menu Plans: 120 menu plans with controlled carbohydrate counts of 45, 60, 80, and 100 grams
- Carb Gram Counter: Listings and information on protein and fat grams for each entry
- Daily Carb Log: Pages to record your Net Carb intake

100 Recipe Cards: Delicious controlled carb recipes with important nutritional information

Staying -On-Track Card Deck: Hundreds of tips and strategies for Lifetime Maintenance

Choosing The Rich Carbs: Foldout guide with easy-to-use Atkins Glycemic Rankings

Compact Disc: 60 minute Motivation for Life CD with special introduction by Dr. Robert C. Atkins

Wallet-Size Dining Out Guide: Tips for eating out at Chinese, Italian, Mexican, and other restaurants