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The Anti-Anxiety Toolkit
Melissa Tiers
其他書名
Rapid Techniques to Rewire the Brain
出版Createspace Independent Publishing Platform, 2011-12
主題Medical / Psychiatry / GeneralSelf-Help / Self-Management / Stress Management
ISBN14664517269781466451728
URLhttp://books.google.com.hk/books?id=6WGtpwAACAAJ&hl=&source=gbs_api
註釋The new book from the award winning author of "Integrative Hypnosis: A comprehensive Course in Change" This book will teach you the most powerful and rapid ways to reduce excessive fear, worry and anxiety. Utilizing the latest research in neuroscience and mind/body medicine, you learn how to rewire your brain and change habituated patterns as you empower yourself with the most cutting edge and easy to apply processes available. Integrating techniques from the fields of clinical hypnosis, NLP, Cognitive, Behavioral and Energy Psychology, this book is comprehensive and life changing.