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Sugar Has 56 Names
Robert H. Lustig
其他書名
A Shopper's Guide (A Penguin Special from Hudson Street Press)
出版
Penguin
, 2013-09-03
主題
Health & Fitness / Diet & Nutrition / Nutrition
Health & Fitness / Diet & Nutrition / Food Content Guides
Health & Fitness / Diet & Nutrition / Weight Loss
ISBN
0698144317
9780698144316
URL
http://books.google.com.hk/books?id=6f0yAAAAQBAJ&hl=&source=gbs_api
EBook
SAMPLE
註釋
In the newest edition of The Dietary Guidelines for Americans, the U.S. government has – for the very first time – limited the amount of sugar that it is safe for us to consume. Yet sugar hides behind many names on ingredient lists, making it sometimes impossible to discover. Although "evaporated cane juice" might be easy enough to puzzle out – what about “diastatic malt” or “panocha?” In
Sugar Has 56 Names,
Robert H. Lustig, MD, bestselling author of
Fat Chance
and
The Fat Chance Cookbook
, provides a list of ingredient names that food manufacturers use to disguise sugar content as well as a rundown of common grocery store items and their total sugar content. Concise and direct,
Sugar Has 56 Names
is an essential tool for smart shopping.